This is a question that I am asked quite frequently the answer is yes! When I began P90X I was under the impression that P90X was mostly for men as well. Well I was pleasantly surprised when I started P90X and realised that anyone could do P90X yes even women! I have meet and talked to many women that are doing P90X and they have said that it makes them feel strong and confident! A lot of females are scared of P90X, because they are scared of bulking up but it takes a great deal of calories and weight for someone to become extremely muscular so have no fears and go for it!
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