I decide to run today and I really don't like running but on my journey to becoming fit I decided that I wantd to increase my runing time. So my quesion to everyone out there is when you run does your chest hurt? Now I am a nurse and this is not cardiac(chest)pain it feel muscular and it is ore annoying than anything. I am nursing and theefore larger up top, so ladies have you ever experinced this or is just me?
Today I ran/walked 1.7 miles in 33 minutes I ran 27 of those minutes at 3.5-4.5 now I know that sounds weak but hey you have to start somewhere. I am in the 8th week of P90X and I plan to incorparate running 3 days a week. I don't know what my running goals will be so chime in if you have any suggestions.
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