Insanity day 1!

O.K. so I went into this thinking that "Hey I did P90X! It can't be harder than that!" Well wrong! Insanity kicked my butt and this was just the fit test! See my video and I'll tell you more!

Feed your furnance!

Hello ladies and gents! well while out and about today I stop to realize that I had only eaten twice today! I was so busy that I had forgotten to eat!! One of the most important things that a human being has to do, I also realized that it had been like this all week!
You must, MUST! Feed your furnace, if not your body will start to use muscle for energy and while yes you may lose weight at first you will start to stall and start to put the weight back on. This is, because your body will go into starvation mode and will want to protect itself therefore using your muscles for energy! So do your self a favor and get yourself a high quality meal replacement to help you out on those days when you are busy and just can't fit in a full meal.

Have you completed a round of P90X?

Have you completed your first round of P90X and you are ready for more! Well Beachbody and Tony Horton have come together to bring you one-on-one! Thats right it's like your working out with Tony Horton mono e mono! So what are you waiting for get up and get moving!!!

Have you fallen off the wagon AGAIN!

Well I did and I am here to tell you that it happens if not for one reason then it's for another! The important part is being able to jump back on and get things back in order, there is no reason to cry over spilled milk! You can't go back in time and do that missed workout and you can't go back in time and not eat those cookies, so look forward and keep your head held high and know this is not a sprint, but a marathon.

Insanity challenge/contest!

So i'm back people! and its on like donkey kong!(Do people even say that anymore?lol!) I will be hosted the first ever Insanity contest/challenge! I am ready to get rid of this last 10-15 lbs and reach my full hotness potential lol!
I have not decided how I want to do the prize yet, but I think it may be either another workout series or the recovery drink or something like that! I ordered mine early this morning and will be doing update videos frequently! So if you are ready for the insanity lets get it poppin and shed the fat!!
If you don't have this program yet just click the pic with my beachbody logo and that will take you to my store where you can order it and get started!

Lets do it!!!

Guess whos back? Yup and it's on!!!!

feeling like crap

Hello all,
I am writing this as I sit here in a hispital bed,because of chest/abdominal pain. I have had this for the last week but it is worse today. I just wanted to let you all know why I haven't been posting lately.